InnerDimensionTV - High-Quality Yoga, Meditation, and Personal Growth Content
InnerDimensionTV is a free lifestyle program available on the iPhone platform. It offers a vast range of yoga, meditation, and personal growth content, including Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices. The program was founded by world-renowned yoga instructors Travis Eliot and Lauren Eckstrom, and all classes and programs are designed to exercise and strengthen the six human dimensions: body, energy, mind, heart, awareness, and soul.
InnerDimensionTV is perfect for all types of yogis, from beginners to advanced levels. The program offers multiple practice types, classes, and programs, ranging from 5 to 90 minutes, designed to guide you on a 3 to 108-day journey. You can easily search for your preferred classes using the search tools, which allow you to filter by style, instructor, duration, difficulty, and program. You can also download a practice for offline use and take it with you anywhere, making it easy to stay consistent with your yoga practice.
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